Daily Workout 29.02.2012 – Finally back in action- push ups and legs
After being on the move and with no Internet. I am finally back, for now. Lets see how long it lasts. We are going to be on the move here … Continue reading
Tuna & Eggs
Now we are in Nashville, but we had a stop in Seattle on the way. Today we took a “short” stop by the whole foods market in Nashville. To get … Continue reading
Day 5 Week 3 of Bodyrocks 30 day Challenge- Six Pack Abs workout
Set your BodyRocker interval timer to a stop watch and do the following 6 Exercises as quickly as you can & post your scores below. 100 High Knee Skips 100 Lunge kicks … Continue reading
Day 4 Week 3 of Bodyrocks 30 day Challenge- “Lean Muscle Fast- 300 reps”
Set your interval timer and see how quickly you can do this workout! You willperform 10 reps per exercise for a total of 300 reps. My time: Will be posted later You will … Continue reading
ZWOW #6 2-23-2012
So there is a new ZWOW out. And its the sixth one so far. This one is without weight, which is perfect for me right now. As we are on … Continue reading
Raspberry Soup-Bringebær suppe
This is a easy to make. 10 minutes dessert. Raspberries have a tendency to be a little bit sour, so you might want to add a little bit more of … Continue reading
Traveling and blogging
Posts are going to me a little limited from now and the next 4 weeks, I am going to try my best to post when I have Internet 🙂 Right … Continue reading
Saturday 25.02.2012 Playlist and the workout of the day
Todays workout is an abs workout from blogilates, feel the burn. And here is the Saturday playlist:) Nickelback- Bottoms up Swedish House Mafia – Antidote Timbuktu – Flickan och Kråkan … Continue reading
Appel Streusel Muffins
I love muffins, in every shape and form:) And here is a new recipe. This recipe is inspired by “Oh She Glows”. And this is very good dessert, or maybe … Continue reading
Daily Workout 23.02.2012- Kickboxing- Burning legs and gluts – 500 reps
So yesterday I did the “push up and chest mania” and today its legs. This is a routine that I used to do a lot to build endurance my leg, … Continue reading
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