alternativeeating

healthy eating my way (allergy friendly)

ZWOW #9 – 03.16.2012

Today I am doing this workout with Zuzana. An other great workout. It is only 10 minutes, but you will sweat I promise.

I did     3 rounds and came all the way to 13 reps of the crab toe touch AKA  3.5  rounds. I sweated A LOT!!!!

10 reps Santana Push ups

10 reps 3 Pike Plyo Tuck

30 reps Crab Toe Touch

20 reps Lox Jacks

Have a great workout!!

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