alternativeeating

healthy eating my way (allergy friendly)

Expect the best

Expect the best: Your guide to healthy eating before, during and after pregnancy. ( American Dietetic Association) Elizabeth M.Wards

What you eat, will reflect on your health before, during and after pregnancy. Good nutrition is always important, but it when pregnant you might think about it even more. This book is easy to read, and understandable.

 

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