alternativeeating

healthy eating my way (allergy friendly)

Monthly Archives: June, 2012

Daily Workout 29.06.2012 – Kettlebell shoulder burn!

Yes, it should burn, it shouldn’t be painful, but you should be able to feel that your shoulders are there! This is a easy exercise to each side for 1 … Continue reading

June 29, 2012 · 3 Comments

Friday motivation

#BeStrong #BeBeautiful #StrongForLife Enjoy! Thank you for stopping by my blog. I hope you found some inspiration. Like me on Facebook: Alternativeeatingblog Follow me on twitter: @AnneKPSG See my fitness challenge: Under Armour … Continue reading

June 29, 2012 · Leave a comment

Sweet Chicken Tikka Masala

Here is the other Tikka Masala recipe that I made some time back. I served it with chapati bread.  Which takes about 5 minutes to make! Makes 2-3 servings 1 lb … Continue reading

June 29, 2012 · Leave a comment

Daily Workout 28.06.2012 – Legs on fire!

  Complete 3 rounds of the following exercises:   30 reps Skater plyos 30 Single leg bench squats 30 Stiffed leg dead lifts (with your max weight) 40 Calf raises … Continue reading

June 28, 2012 · Leave a comment

Thursday Motivation

#BeStrong #BeBeautiful #StrongForLife Enjoy! Thank you for stopping by my blog. I hope you found some inspiration. Like me on Facebook: Alternativeeatingblog Follow me on twitter: @AnneKPSG See my fitness challenge: Under Armour … Continue reading

June 28, 2012 · 1 Comment

Chicken On A Bed Of Greens

2 servings The Chicken: 1.40 lb (0.6 kg) Chicken breast tenders, chopped Spice Mix: 1 tsp sea salt 1/2 tsp pepper 1/2 tsp crushed extra hot red chillies 1 tsp … Continue reading

June 28, 2012 · 2 Comments

Daily Workout 27.06.2012 – ABS

Source: s3.amazonaws.com via Anne K on Pinterest Enjoy! Thank you for stopping by my blog. I hope you found some inspiration. Like me on Facebook: Alternativeeatingblog Follow me on twitter: @AnneKPSG See … Continue reading

June 27, 2012 · Leave a comment

Wednesday Motivation! Let’s do this

  So today there is a couple of quotes. Yesterday was the last day of the Under Armour What’s Beautiful Challenge to be the face of Under Armour. But the … Continue reading

June 27, 2012 · Leave a comment

Clean Eating Fruity Kale Smoothie

This is just outside my house! Love it! Look at all that green! And then…… Look at all those colors! 2 Servings 1 cup (2.5 dl) orange juice 1/2 cup … Continue reading

June 27, 2012 · Leave a comment

Daily Workout 26.06.2012 – Home Workout Whole Body!!

Source: Uploaded by user via Anne K on Pinterest     Repeat each exercise 10 times = 1 round Repat 3 rounds   Enjoy! Thank you for stopping by my … Continue reading

June 26, 2012 · Leave a comment