Daily Workout 29.06.2012 – Kettlebell shoulder burn!
Yes, it should burn, it shouldn’t be painful, but you should be able to feel that your shoulders are there! This is a easy exercise to each side for 1 … Continue reading
Friday motivation
#BeStrong #BeBeautiful #StrongForLife Enjoy! Thank you for stopping by my blog. I hope you found some inspiration. Like me on Facebook: Alternativeeatingblog Follow me on twitter: @AnneKPSG See my fitness challenge: Under Armour … Continue reading
Sweet Chicken Tikka Masala
Here is the other Tikka Masala recipe that I made some time back. I served it with chapati bread. Which takes about 5 minutes to make! Makes 2-3 servings 1 lb … Continue reading
Daily Workout 28.06.2012 – Legs on fire!
Complete 3 rounds of the following exercises: 30 reps Skater plyos 30 Single leg bench squats 30 Stiffed leg dead lifts (with your max weight) 40 Calf raises … Continue reading
Thursday Motivation
#BeStrong #BeBeautiful #StrongForLife Enjoy! Thank you for stopping by my blog. I hope you found some inspiration. Like me on Facebook: Alternativeeatingblog Follow me on twitter: @AnneKPSG See my fitness challenge: Under Armour … Continue reading
Chicken On A Bed Of Greens
2 servings The Chicken: 1.40 lb (0.6 kg) Chicken breast tenders, chopped Spice Mix: 1 tsp sea salt 1/2 tsp pepper 1/2 tsp crushed extra hot red chillies 1 tsp … Continue reading
Daily Workout 27.06.2012 – ABS
Source: s3.amazonaws.com via Anne K on Pinterest Enjoy! Thank you for stopping by my blog. I hope you found some inspiration. Like me on Facebook: Alternativeeatingblog Follow me on twitter: @AnneKPSG See … Continue reading
Wednesday Motivation! Let’s do this
So today there is a couple of quotes. Yesterday was the last day of the Under Armour What’s Beautiful Challenge to be the face of Under Armour. But the … Continue reading
Clean Eating Fruity Kale Smoothie
This is just outside my house! Love it! Look at all that green! And then…… Look at all those colors! 2 Servings 1 cup (2.5 dl) orange juice 1/2 cup … Continue reading
Daily Workout 26.06.2012 – Home Workout Whole Body!!
Source: Uploaded by user via Anne K on Pinterest Repeat each exercise 10 times = 1 round Repat 3 rounds Enjoy! Thank you for stopping by my … Continue reading
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