alternativeeating

healthy eating my way (allergy friendly)

ZWOW #11 3-29-2012

Zuzana was the former BodyRock.Tv hostess, and now she has her own channel. ZuzkaLight. And here is an other great workout from here. This is only a 10 minute workout, but it’s very efficient.

Complete as many round as possible in 10 minutes:

Mule Kick 10 reps

Sumo Push Ups 10 reps

Side Jump Lunges 20 reps
HHave a great Sunday! Thank you for stopping by my blog!

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