alternativeeating

healthy eating my way (allergy friendly)

ZWOW #21

Woot Woot!  Here is an other great workout by Zuzana. She is an amazing woman, that shows amazing strength.

Am ramp. 10 minutes. 3 exercises as many rounds as you can:

Burpee handstands 5 reps

Ninja jumps 5 reps

Squat side kicks 10 reps each side


#BeStrong #BeBeautiful #StrongForLife

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

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Follow me on twitter: @AnneKPSG

See my fitness challenge: Under Armour What’s beautiful

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