healthy eating my way (allergy friendly)
As you all know I am a huge fan of ZWOW’s, Zuzana and Bodyrock.tv. Zuzana was the former host of BodyRock.tv and now she has her own channel. Which I love!!!
5 rounds for time.
One round is:
Waterbottle clean 10 reps
Pistol squats 10 reps
Waterbottle push ups 10 reps
Russian twist 10 reps
Hop twist 10 reps
Hollow rock 10 reps
#BeStrong #BeBeautiful #StrongForLife
Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.
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