alternativeeating

healthy eating my way (allergy friendly)

ZWOW #19

As you all know I am a huge fan of ZWOW’s, Zuzana and Bodyrock.tv. Zuzana was the former host of BodyRock.tv and now she has her own channel. Which I love!!!

5 rounds for time.

One round is:

Waterbottle clean 10 reps

Pistol squats 10 reps

Waterbottle push ups 10 reps

Russian twist 10 reps

Hop twist 10 reps

Hollow rock 10 reps

#BeStrong #BeBeautiful #StrongForLife

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

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