healthy eating my way (allergy friendly)
I got recommended this book many years ago, and I have read it several times, in both English and Norwegian.
This is a innovative, proven and effective lifestyle (diet if you like). I say its not a diet, it is a change in the way you think, and a new lifestyle. And this one works, if your curious about dr. Robert Young, there are several Internet pages dedicated to his work.
Norwegian title: Ph mirakelet
English title: Ph miracle