alternativeeating

healthy eating my way (allergy friendly)

Monthly Archives: April, 2012

Clean Eating Quick & Easy Fish Stew

So one of our friends gave us some salmon that he had caught him self. And it was the perfect opportunity to make my first stew. 4 Servings 2 tbsp … Continue reading

April 28, 2012 · Leave a comment

Daily Workout 28.04.2012 – Active Rest Days & Yoga

Do you have a day that you have put of for active rest day?  An active rest day is a day were you do low to moderate exercise that gets … Continue reading

April 28, 2012 · Leave a comment

Homemade Aioli

Aioli can be served with a lot of stuff. I had this as the sauce for my “Norwegian Fish Cakes”. I love garlic, so I had a lot of it … Continue reading

April 27, 2012 · 1 Comment

Daily Workout 27.04.2012 – Hot Legs Sexy Butt Workout

At BodyRock.Tv there is a page for the Top 6 BodyRock Butt, Inner & Outer Thigh & Lower Body Workout’s. And out of those 6 I chose this one. 10 minutes … Continue reading

April 27, 2012 · Leave a comment

Norwegian Fish Cakes

In Norway we have fish cakes, fish pudding, fish in tubes (caviar), and other things made of fish.  One of my favorites are fish cakes.  You can pretty much use … Continue reading

April 27, 2012 · 9 Comments

Water vs Coke- Can you believe this? I just had to post this!!!

incredible

I found this here: Incredible.

 

April 26, 2012 · 5 Comments

Clean Eating Mac & Cheese- a healthier option

  It’s spring and I love all the colors that is popping out.  These pics are from last month back in Chattanooga! Mac& Cheese is something I’ve always linked to … Continue reading

April 26, 2012 · Leave a comment

Daily Workout 26.04.2012 – BodyRocks’ Sexy Girl Crush Workout and some abs

An other great workout from one of my favorite workout pages: BodyRock.tv. It’s 12 minutes, but it is sure to make you sweat. And a bonus ab workout. Click on the … Continue reading

April 26, 2012 · Leave a comment

Daily Workout 25.04.2012 – It should burn!!!

Remember to warm up before doing any kind of exercise. Use that jump rope, do some high knees, or just do some jumping jacks. Warm up the muscles! If preferred … Continue reading

April 25, 2012 · Leave a comment

Clean High Protein Blueberry Smoothie – and getting my license

Yeay, so when on vacation I did also get my Zumba license.  Now I only need to teach my first class somewhere. 🙂 The instructor Maria  Browning was awesome. 4 … Continue reading

April 25, 2012 · Leave a comment