alternativeeating

healthy eating my way (allergy friendly)

Prenatal Vinyasa Yoga

Jennifer Wolfe’s Prenatal Vinyasa Yoga & Short Forms

I bought this video because I no longer had a yoga class in the area when I moved home.  I have been doing yoga for a couple of years, and I found this Dvd, I liked it, and I def. like the fact that you can choose from 15, 30, 45 and 75 minute practices, since somedays you really don’t feel like doing that much.  I would def. recommend this dvd to others.

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