alternativeeating

healthy eating my way (allergy friendly)

Patrick Holford

I have posted how this book looks like in both English and Norwegian.

English title: ” Hidden food allergies. Is what you eat making you ill?”

Norwegian title: ” Blir du syk av maten du spiser?”

Author: Patrick Holford and James Braly

This book got recommended to me by a doctor I went to in Oslo. It enlightened me in many ways,  it helps, and give directions on how to approach the problems if you think you have  food allergies or food intolerance.

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