The Importance of Stretching – Under Armour Women Trainer Tips
I’m doing this article for the Under Armour Community that I am in: So it is Tuesday and it is time for the trainer tip of the week. And this … Continue reading
Agave nectar
Agave nectar is a natural sweetener extracted from the Agave plant. There has been some discussion about the nectar over the last years. In this article there are references … Continue reading
Blueberries – A rising star
As a little kid there was nothing I looked more forward to then late summer time when the blueberries were ready for the picking. And its that time again. Even … Continue reading
Avocado- a complete source of nutrition
Did you know avocado is not a vegetable, it is a fruit. And here I thought all fruits were sweet, avocado is definitive not sweet. There is around 20 nutrients … Continue reading
The Mommy- Tummy Pooch & Abdominal wraps – after pregnancy-why
When you are pregnant the belly grows (obviously), and as the stomach grows, you get that nice line starting at the bottom, and that grows its way … Continue reading
Pregnancy and Body Image: For better and worse!!!!
For many women, body image is something that is constantly on their minds. And it gets to be a more sensitive issue and concern when the different stages of pregnancy … Continue reading
GMO- What is it?
These days we see “non Gmo” labels a lot of places and hear about organic foods. That is why I am writing this short article. There will be listed places … Continue reading
A New Layout!!!
So I changed the layout on my page. Please give me some feed back on what you think about it. Enjoy! Thank you for stopping by my blog. … Continue reading
Cleansing and Detoxing- Re- boot your system
As we head into the new year you might hear a lot of people talk about cleansing and detoxing. Imagine you have a car, you drive the car EVERY day. … Continue reading
Re-think Breakfast Cereal
I watched this documentory about cereal, a long time ago. And now I finally found it again. If you are a big cereal fan, please take a look at this … Continue reading
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