Honest labels? This sums it up!
My first ever post from my phone. So I thought I’d give it a try…
Daily Workout 01.02.2013 – Side Crunches
This workout can be done with or without a dumb bell to add some extra challenge. Lay on the floor on your back, bend your knees, and … Continue reading
Just wanted to let you know
I did it. My husband, my friends: Kelsie and Emily, my son Mattias and me. We all had our first race. The midnightsunrun in Fairbanks. Final placings and times will … Continue reading
Buckwheat
So you might think that buckwheat is a cereal grain, but it is actually an fruit seed and is related to rhubarb and sorrel. This makes it an excellent substitute … Continue reading
Under Armour What’s Beautiful Challenge and Competition
Show some love, and some support in the @UAWomen redefining the woman athlete Click here to see my challenges and my posts: What’s beautiful. The top 10 wins $1 000 … Continue reading
Start with your health!!!
As you all know I am a health nut…And now I’ve been introduced to something called Juice Plus+. Which is a whole food nutrition. It has been stated and has … Continue reading
Artificial Coloring – Why should you avoid it?
Food coloring makes food look pretty, but what effects does it has on the human body? The coloring has nothing natural about it. Like the word states it’s artificial coloring. … Continue reading
Water vs Coke- Can you believe this? I just had to post this!!!
I found this here: Incredible.
Attunes Food Cereal Review- Gluten Free
A couple of weeks ago I got contacted by Annelies from Attune Foods. I felt honored. And of course I said yes to try out some of their products. I always … Continue reading
Cinnamon- more than just flavoring
This is something you might use everyday, or at least a couple of times a week as a spice. But did you know that cinnamon is actually good for you? … Continue reading
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