alternativeeating

healthy eating my way (allergy friendly)

Casein

I see it every where, but I can honestly say I don’t know what it is. Casein.

Casein is a protein found in milk, and is also found in other food as a binding agent. The protein is also called a salt, and is linked the the calcium.  It is widely used in both food and medicine.Casein is even found in soy cheese.  There are numerous people that are allergic to casein.

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Casein

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What is casein

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