alternativeeating

healthy eating my way (allergy friendly)

Mango Yoghurt Parfait

First of here is one way to cut up your mangos.

Slice each side just past the seed.

Slice the flesh without breaking the skin (ops!)

Scoop out the slices with a spoon.

And then……….

This is an easy dessert or breakfast

Makes 4-6 servings ( all the depends on the size of your glass that you use)

2 ripe mangoes, peeled, pitted and cubed

3 cups (7 dl) Greek yoghurt

6 tbsp granola

Pure 1 1/2 mango, and spoon equal amounts into your glasses. Top it with 1/4 cup (1/2 dl) Greek yoghurt. Add one more layer of the mango puree, and garnish with the cubed mango, a dash of yoghurt and granola.

You can make these ahead of time (without the granola) and put them in your fridge.

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

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This entry was posted on February 16, 2013 by in Breakfast, frukost, Recipes, Smoothies and tagged , , , , , , , , , , , , , , .
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