healthy eating my way (allergy friendly)
After some traveling and vacation, I am back. It’s been a little on and off here lately, but I’m gonna try my best to post a couple of times while I am on vacation too.
This time it is an easy smoothie:
1 dl (1/2 cup) frozen mango
1 dl (1/2 cup) frozen pineapple
1/2 dl (1/4 cup) vanilla quark (kesam)
2 dl (3/4 cups) apple juice
Mix it all in you blender.
The picture is from the ocean 10 minutes from our house!
#BeStrong #BeBeautiful #StrongForLife
Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.
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