alternativeeating

healthy eating my way (allergy friendly)

Re-make Summer Heat Pasta

This is a quick, and simple dish. And it taste good too.

14 oz ( 400 gr)  ground chicken/turkey meat

18 oz (500 gr)  wholegrain spelt pasta

1 avocado

3 selleri

1 red apple

1 tomato

14 oz (400 gr) of any dark green salad

Spices: 1 garlic clove

1/4 tsp curry

1/4 tsp cayenne pepper

1/4 tsp salt

1/4 tsp pepper

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Dressing

1 tsp Dijon mustard

3 tsp coconut oil

1/4 tsp agave nectar

1/2 garlic clove

1/4 cup (1/2 dl )sour cream (light)

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Cook the pasta, have 1 ts coconut oil in the water while boiling together with the 1/2 garlic clove. Boil for 6-8 minutes. Drain the water and rinse of under cold water.

Fry the chicken/turkey meat and add  the rest of the garlic clove,  then add the spices to the  meat. Add 1/2 dl water and let it boil, under all the water had vaporized.

Cut up all the veggies and greens, and mix all the ingredients into a pan or bowl. Divide it into dinner bowls, serve with bread if wanted.

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Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

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2 comments on “Re-make Summer Heat Pasta

  1. thesweetkitten
    July 11, 2012

    Summer heat? Is there a heatwave in Norway now? 🙂

    • alternative eating
      July 11, 2012

      There has been. For over a month they had around 30 C… Summers are pretty warm back home:)

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This entry was posted on July 11, 2012 by in Dinner and tagged , , , , , , , , , , , , , , .
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