alternativeeating

healthy eating my way (allergy friendly)

Clean Eating Avocado &Grapefruit Parfait

This is a good dessert, snack or pre/post workout meal. 

 

1/2 tsp agave nectar

1 grapefruit (peeled, and divided)

—————————-

Mix all in a bowl, and set aside

—————————-

1 tsp agave nectar

1 tbsp chia seeds

1 tsp lemon juice

1 cup (2.5 dl) Greek yoghurt ( I used Chobani: Passion fruit)

1 ripe avocado

1 egg white

1/2 cup (1 dl) coconut milk

1 tsp vanilla extract

———————

Put all this minus the grapefruit/agave nectar in the food processor/blender .

 

Serve with the grapefruit on top.

 

#BeStrong #BeBeautiful #StrongForLife

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

Like me on Facebook: Alternativeeatingblog

Follow me on twitter: @AnneKPSG

See my fitness challenge: Under Armour What’s beautiful

 

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