healthy eating my way (allergy friendly)
Feel the burn in those arms, and do this workout….
Every minute on the minute
30 Chair Jumps
30 Chair Push ups
30 Tricep Dips
30 Sumo Squat Jumps
30 RDL Squat Twist
Listen to the instructions:) Good luck….
5 different exercises
#BeStrong #BeBeautiful #StrongForLife
Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.
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