healthy eating my way (allergy friendly)
BodyRock.tv is an other page that I love!! And here is a workout that will def. make you sweat!! If you don’t have a sandbag use dumb bells or a kettlebell! You can also go to BodyRock on facebook. Click this link to come to one of their pages, and here you can print out the workouts.
Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.
Like me on facebook: Alternativeeatingblog
Follow me on twitter: @AnneKPSG