healthy eating my way (allergy friendly)
So I’ve been ” gone ” for a while. We traveled a lot here the last 5 weeks, and now we have finally arrived to Alaska. 10 States later. 5 days ago we moved into our house. Yeay!!! Now there is the fun times of packing out all our stuff, and getting furniture. Since all my kitchen supplies was from Norway, I get to buy all new kitchen stuff. Another Yeay!!! Started already. KitchenAid:) Love it.
No pics from Alaska this time around, but some pics from one of our short hickes in the Smokies Mountains in Alabama.
Before going to the gym this afternoon I wanted something quick. And of course I craved chocolate. So it ended up to be a chocolate smoothie
1 scoop (35 grams) egg protein( chocolate)
1 cup ( 240 ml) coconut milk ( I used “So delicious” beverage)
1 tbsp cashew butter ( or your nut butter of choice)
2 tbsp coconut bliss dark chocolate ice cream (or chocolate yoghurt ice cream)
2 tsp hulled sesame seeds
Put everything in your blender, and blend until smooth.
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Have a great Thursday!!