healthy eating my way (allergy friendly)
Here is the workout that I am doing to day. I went and bought some weights here today, so now I can start back up with bodyrock.tv too. Yeay:)
40 reptile push ups (20 0n each side)
60 dive bomb push ups
And then the obliques workout from blogilates
If you try this workout, tell me how you felt. Did you feel the burn?