alternativeeating

healthy eating my way (allergy friendly)

Clean Eating Baked Chicken Burger

These are very good, and it does  not take along time to make the burgers. You can build your burger however you like. I made mine with a salad with: mango, ruccola, spinach, and a dash of oil and vinegar. And two fried eggs, on top.

Ingredients

300 gr (0.7 lb) ground chicken

1 egg white

1 clove garlic, minced

1/2 tsp salt

1/4 tsp pepper

1 tsp basil (Norwegian:basillikum)

1 tsp bouillon (Norwegian: buljong)

———————

1) Preheat oven to 175 C (350F)

2)Mix all the ingredients.

3) Wet your hands, and shape 6 patties. I also used a wet spoon to flatten them out.

4) Place on parchment lined cookie sheet

5) Bake for approx 30 min

6) Build your burger

Enjoy!

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2 comments on “Clean Eating Baked Chicken Burger

  1. kidssakes
    February 21, 2012

    Looks fantastic. Will be on my weekly menu for sure! Thanks

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This entry was posted on February 21, 2012 by in Dinner, Recipes and tagged , , , , , , , , , , .
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