healthy eating my way (allergy friendly)

Egg white protein pancakes

These are a perfect pre-workout meal, or breakfast. Since they are so high in protein. They are very filling.


1 1/2 scoop (about 1/4 cup) of egg white protein

2 eggs

3 tbs cottage cheese

1/4 tsp cinnamon


Mix it in the blender.

I used coconut oil in my pan. This recipe makes about 3 little pancakes.



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This entry was posted on September 13, 2011 by in Recipes and tagged , , , , , .
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