alternativeeating

healthy eating my way (allergy friendly)

Spinach-mango salad with a crunch

I love eating salad next to almost all my meals. This salad is refreshing, and addictive.

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2 cups Spinach

1/2 Mango cut in dices

1 Advocado

1/2 Pomegranate

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Dressing:

Juice of 1/2 grapefruit

2 tsp Balsamico

1/2 tsp Rice vinegar

2 tsp canola oil ( or your oil of choice)

1/2 tsp salt & pepper

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1 tbs Black sesame seeds to have on the top

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How to cut the advocado:

How to cut a pomegranate:

You can also click here to watch a video of how to cut a pomegranate.

I served this salad with quinoa pasta and veggie meat pasta sauce. A very good combination

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This entry was posted on September 10, 2011 by in Dinner, Recipes and tagged , , , , , , , , .
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